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Diwali and weight loss
Blog

Diwali and weight loss

NS4ME – October 28, 2014
Diwali - the festival of lights, the new year. A time to celebrate, a time to rejoice, meet and greet...
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Diwali, gain, juice, sweets, vegetables, weight, Weightloss
Diet for a Cyclist
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Diet for a Cyclist

NS4ME – October 9, 2014
Last week, a close relation of mine called me from India seeking help. A well built cyclist, he was a...
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Cyclist, Diabetic, Diet, Exercise, Nutrition
Lifestyle changes and health
Blog

Lifestyle changes and health

NS4ME – August 1, 2014
Lifestyle changes over the last two decades have led to the emergence of a slew of health related issues. I...
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Diet, Exercise, healthy, junk food, Lifestyle, Mumbai, unhealthy, vegetables
All you can eat buffets – Can we handle them sensibly?
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All you can eat buffets – Can we handle them sensibly?

NS4ME – June 11, 2014
Last weekend I attended a wedding in the family at Chicago. As is so typical with Indian weddings, we had...
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all you can eat, Buffet, grains, healthy, Indian, legumes, lentils, unhealthy, vegetables, wedding, wine
GAPI + GA-AAPNA – Health Fair
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GAPI + GA-AAPNA – Health Fair

NS4ME – May 14, 2014
Nutritionsolutions For Me participated in the health fair organized by Georgia Association of Physicians of Indian Heritage (GAPI) and the...
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Drink, Education, GA-AAPNA, GAPI, Health Fair, Salad, Sugar
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