Lifestyle changes over the last two decades have led to the emergence of a slew of health related issues. I migrated from Mumbai, India to United States over 2 decades ago. I have been a practicing RD for several years.
Lifestyle changes and health
All you can eat buffets – Can we handle them sensibly?
Last weekend I attended a wedding in the family at Chicago. As is so typical with Indian weddings, we had a lot of colorful clothes, music, dancing, the usual bonhomie and then the most important thing – FOOD. Yes the
