Maintaining a healthy diet and lifestyle in New Jersey can be challenging due to busy schedules, diverse food choices, and unique health concerns. At Nutrition Solutions For Me, our experienced dietitians provide virtual nutrition counseling, allowing New Jersey residents to access expert dietary guidance from the comfort of their homes. Whether you’re managing a medical condition, seeking to improve your diet, or looking for long-term wellness support, we are here to help.
Our registered dietitians develop evidence-based, personalized nutrition plans to support a variety of health needs:
Weight Management & Metabolic Health – Achieving and maintaining a healthy weight goes beyond restrictive diets. Our dietitians create customized meal plans that focus on balanced nutrition, portion control, and sustainable lifestyle habits to help you reach and maintain your weight goals.
Diabetes & Blood Sugar Control – Whether you have Type 1, Type 2, or prediabetes, managing blood sugar levels is essential. Our expert dietitians develop structured meal plans and lifestyle strategies to help regulate blood sugar, improve insulin sensitivity, and support metabolic stability.
Digestive Health & Gut Wellness – If you’re dealing with IBS, food intolerances, or bloating, our dietitians help identify trigger foods, recommend gut-friendly nutrition, and develop dietary strategies to promote better digestion and overall gut health.
Thyroid & Hormonal Balance – Thyroid conditions, including hypothyroidism and Hashimoto’s disease, affect metabolism, energy levels, and overall well-being. Our nutrition specialists design meal plans that support thyroid function and hormonal balance for optimal health.
Heart Health & Cholesterol Management – Cardiovascular wellness is a key priority. Our dietitians create heart-healthy meal plans aimed at reducing cholesterol, managing blood pressure, and promoting overall heart health through balanced nutrition.
Pregnancy, Postpartum & Women’s Health – Nutrition plays a critical role in pregnancy and postpartum recovery. Our registered dietitians provide expert prenatal guidance, gestational diabetes management, and postpartum recovery meal plans to support maternal and infant health.
Autoimmune & Anti-Inflammatory Nutrition – Autoimmune diseases often require specialized nutrition strategies to help reduce inflammation. Our dietitians create anti-inflammatory meal plans designed to support immune function, minimize flare-ups, and improve quality of life.
Food Allergies & Intolerances – Managing food allergies doesn’t have to be complicated. Our registered dietitians develop safe and nutritious meal plans that cater to your specific dietary restrictions while ensuring proper nutrient intake.
Eating Disorder Recovery & Intuitive Eating – Developing a healthy relationship with food is essential. Our dietitians provide structured, compassionate support for individuals recovering from restrictive eating, binge eating, or emotional eating patterns.
PCOS & Hormonal Regulation – Polycystic Ovary Syndrome (PCOS) affects metabolism, hormones, and reproductive health. Our dietitians create customized nutrition plans to improve insulin sensitivity, balance hormones, and manage PCOS symptoms effectively.
Our virtual nutrition program provides structured, expert guidance to help you reach your health and wellness goals. Here’s how it works:
1️⃣ Comprehensive Initial Consultation – Discuss your health history, dietary habits, and personal goals with a registered dietitian.
2️⃣ Personalized Nutrition Plan – Receive a structured, easy-to-follow nutrition plan tailored to your specific health needs.
3️⃣ Ongoing Support & Adjustments – Benefit from continuous monitoring, meal plan modifications, and expert support to keep you on track.
4️⃣ Sustainable Wellness Strategies – Gain lifelong nutrition knowledge and skills to maintain a balanced and healthy diet beyond your consultations.
We are IN-NETWORK providers with AETNA, ANTHEM BCBS, CIGNA, AMBETTER, HUMANA, MEDICARE, MERITAIN HEALTH, OSCAR COMMERCIAL, UHC, and UMR. Our goal is to make high-quality nutrition care affordable and accessible. Contact us to verify your coverage and learn more about your options.
Since all our appointments are virtual, New Jersey residents can easily consult with our dietitians without the need for travel. Our approach ensures you receive expert guidance from anywhere in the state.Take control of your health with expert nutrition support. All our appointments are conducted virtually. Get started today by scheduling a consultation with one of our registered dietitians.
👉 Book Your Virtual Appointment Now
Nutrition plays a huge role our body’s ability to heal and function optimally in the presence of autoimmune disease. Contrary to popular belief, going gluten-free is NOT the answer for all autoimmune conditions. Our team can help to evaluate your individual concerns, health history, and potential food triggers that may be playing a role in your symptoms.
Multiple Sclerosis and more We also have other functional tools we can use to take a deeper dive into potential dietary triggers and micronutrient imbalances to provide a more tailored approach to your health.
Your 14-Day Meal Plan may be purchased as an add-on to any follow up appointment.
Tel :678-250-3438
Fax :866-850-2765
3135 W Mathis Airport Pkwy
Suite 200, Suwanee, GA 30024
1755 North Brown Rd
Ste 200, Lawrenceville, GA 30043
©2025 Nutrition Solutions. All Rights Reserved.