Balancing nutrition and wellness in Indiana can be challenging due to fast-paced lifestyles, dietary restrictions, and unique health concerns. At Nutrition Solutions For Me, our experienced dietitians provide virtual nutrition counseling, making expert guidance accessible from the comfort of your home. Whether you’re managing a medical condition, improving your diet, or seeking professional nutritional support, we are here to help.
Our registered dietitians develop science-backed, personalized nutrition plans to address a variety of health concerns:
Weight Management & Metabolic Health – Achieving and maintaining a healthy weight involves more than just dieting. Our expert dietitians create personalized meal plans that focus on balanced nutrition, portion control, and sustainable lifestyle habits to help you reach your goals.
Diabetes & Blood Sugar Control – Managing diabetes requires a structured and personalized nutrition approach. Whether you have Type 1, Type 2, or prediabetes, we design meal plans to help balance blood sugar, improve insulin response, and promote long-term health.
Digestive Health & Gut Wellness – Digestive discomfort, bloating, or food sensitivities can disrupt daily life. Our dietitians provide gut-friendly nutrition plans, identify food triggers, and suggest dietary modifications to improve digestion and overall wellness.
Thyroid & Hormonal Balance – Thyroid conditions like hypothyroidism and Hashimoto’s disease can affect metabolism and energy levels. Our expert dietitians develop customized nutrition plans that support thyroid health and hormonal balance for better well-being.
Heart Health & Cholesterol Management – Cardiovascular health is key to long-term wellness. We offer heart-healthy meal plans that focus on managing cholesterol, improving blood pressure, and supporting heart function with nutrient-dense foods.
Pregnancy, Postpartum & Women’s Health – Nutrition plays a crucial role in prenatal and postpartum health. Our specialists provide personalized nutrition plans to support pregnancy, postpartum recovery, and overall women’s wellness, ensuring optimal health for both mother and baby.
Autoimmune & Anti-Inflammatory Nutrition – Chronic inflammation can worsen autoimmune conditions such as lupus, rheumatoid arthritis, and celiac disease. Our dietitians design anti-inflammatory meal plans that help manage symptoms and improve overall immune function.
Food Allergies & Intolerances – Navigating food allergies and intolerances can be challenging. Our registered dietitians create safe, well-balanced meal plans tailored to your dietary needs, ensuring you receive proper nutrition while avoiding allergens.
Eating Disorder Recovery & Intuitive Eating – Building a healthy relationship with food is essential for mental and physical well-being. Our dietitians provide structured guidance to support individuals recovering from restrictive eating, binge eating, and emotional eating behaviors.
PCOS & Hormonal Regulation – Polycystic Ovary Syndrome (PCOS) can affect metabolism, hormones, and reproductive health. Our dietitians design targeted meal plans to improve insulin sensitivity, balance hormones, and support PCOS symptom management through diet and lifestyle changes.
Our virtual nutrition program provides structured, expert guidance to help you reach your health and wellness goals. Here’s how it works:
1️⃣ Comprehensive Initial Consultation – Discuss your health history, dietary habits, and personal goals with a registered dietitian.
2️⃣ Personalized Nutrition Plan – Receive a structured, easy-to-follow nutrition plan tailored to your individual health needs.
3️⃣ Ongoing Support & Adjustments – Benefit from continuous monitoring, meal plan modifications, and expert support to keep you on track.
4️⃣ Sustainable Wellness Strategies – Gain lifelong nutrition knowledge and skills to maintain a balanced and healthy diet beyond your consultations.
We are IN-NETWORK providers with AETNA, ANTHEM BCBS, CIGNA, AMBETTER, HUMANA, MEDICARE, MERITAIN HEALTH, OSCAR COMMERCIAL, UHC, and UMR. Our goal is to make high-quality nutrition care affordable and accessible. Contact us to verify your coverage and learn more about your options.
Since all our appointments are virtual, Indiana residents can easily consult with our dietitians without the need for travel. Our approach ensures you receive expert guidance from anywhere in the state.
Take control of your health with expert nutrition support. All our appointments are conducted virtually. Get started today by scheduling a consultation with one of our registered dietitians.
👉 Book Your Virtual Appointment Now
Nutrition plays a huge role our body’s ability to heal and function optimally in the presence of autoimmune disease. Contrary to popular belief, going gluten-free is NOT the answer for all autoimmune conditions. Our team can help to evaluate your individual concerns, health history, and potential food triggers that may be playing a role in your symptoms.
Multiple Sclerosis and more We also have other functional tools we can use to take a deeper dive into potential dietary triggers and micronutrient imbalances to provide a more tailored approach to your health.
Your 14-Day Meal Plan may be purchased as an add-on to any follow up appointment.
Tel :678-250-3438
Fax :866-850-2765
3135 W Mathis Airport Pkwy
Suite 200, Suwanee, GA 30024
1755 North Brown Rd
Ste 200, Lawrenceville, GA 30043
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