Balancing nutrition and wellness in Connecticut can be overwhelming due to busy schedules, dietary challenges, and unique health conditions. At Nutrition Solutions For Me, our experienced dietitians offer virtual nutrition counseling, allowing you to access professional guidance from the comfort of your home. Whether you need help managing a medical condition, optimizing your diet, or making lasting lifestyle changes, we are here to support your journey.
Our registered dietitians provide tailored nutrition plans for a variety of health needs, ensuring a holistic and science-backed approach to well-being:
Weight Management & Metabolic Health – Struggling with weight loss, weight gain, or metabolic concerns? Our expert dietitians create personalized meal plans and lifestyle strategies designed to support sustainable weight goals. Through a combination of balanced nutrition, portion control, and mindful eating habits, we help you build a long-term healthy relationship with food.
Diabetes & Blood Sugar Control – Managing diabetes requires more than just counting carbs. Our team provides specialized guidance on maintaining stable blood sugar levels through targeted meal planning, portion adjustments, and lifestyle modifications. We help individuals with prediabetes, Type 1, and Type 2 diabetes take control of their health with confidence.
Digestive Health & Gut Wellness – Dealing with bloating, IBS, or food intolerances? A well-functioning digestive system is essential for overall health. Our dietitians work with you to identify food triggers, recommend gut-friendly diets, and implement strategies to reduce discomfort, improve digestion, and restore gut balance.
Thyroid Health & Hormonal Balance – The thyroid plays a crucial role in metabolism, energy levels, and overall hormonal health. We offer customized nutrition plans that support optimal thyroid function, addressing issues such as hypothyroidism and Hashimoto’s disease. Our evidence-based approach helps you balance hormones through proper nutrition and lifestyle modifications.
Heart Health & Cholesterol Management – Heart disease remains one of the leading health concerns in the U.S. Our registered dietitians help you adopt a heart-healthy lifestyle by creating personalized plans to manage cholesterol, lower blood pressure, and reduce the risk of cardiovascular issues. Nutritional adjustments and sustainable habits make heart health more achievable than ever.
Pregnancy, Postpartum & Women’s Health – Pregnancy is a critical time for both mom and baby, and proper nutrition is essential for healthy development. Our prenatal and postpartum nutrition counseling ensures that expecting mothers receive the right nutrients while navigating cravings, morning sickness, and energy needs. We also support postpartum recovery and breastfeeding nutrition to help moms feel their best.
Autoimmune Conditions & Inflammation Management – Chronic inflammation is often at the root of autoimmune diseases, including rheumatoid arthritis, lupus, and celiac disease. Our dietitians develop anti-inflammatory meal plans designed to support immune function, reduce flare-ups, and enhance overall well-being by focusing on nutrient-dense foods and lifestyle changes.
Food Allergies & Intolerances – Whether you have a gluten allergy, lactose intolerance, or multiple food sensitivities, our team can help. We design balanced, safe, and delicious meal plans tailored to your dietary restrictions. Our goal is to make eating enjoyable while ensuring that you receive the proper nutrients needed for optimal health.
Eating Disorder Recovery & Mindful Eating – Building a healthy relationship with food takes time, and our compassionate dietitians are here to guide you through recovery. Whether you’re struggling with restrictive eating, binge eating, or emotional eating patterns, we offer non-judgmental support and evidence-based strategies to help you regain control over your nutrition and well-being.
PCOS & Hormonal Regulation – Polycystic Ovary Syndrome (PCOS) affects many aspects of health, including weight, metabolism, and fertility. Our specialized nutrition plans focus on managing insulin resistance, stabilizing hormones, and improving overall reproductive health. Through balanced meals, lifestyle changes, and targeted nutrient support, we help you take charge of your PCOS symptoms.
Our virtual nutrition program provides a structured and individualized approach to meeting your health and wellness goals. Here’s how it works:
1️⃣ Comprehensive Initial Assessment – Discuss your health concerns, goals, and dietary habits with a registered dietitian to create a customized action plan.
2️⃣ Tailored Nutrition Plan – Receive a structured meal and lifestyle plan based on your unique dietary preferences, health conditions, and personal goals.
3️⃣ Ongoing Monitoring & Support – Benefit from regular check-ins, progress evaluations, and plan adjustments to keep you on track.
4️⃣ Sustainable Wellness Education – Learn lifelong nutrition strategies that empower you to maintain long-term health and well-being.
We are IN-NETWORK providers with AETNA, ANTHEM BCBS, CIGNA, AMBETTER, HUMANA, MEDICARE, MERITAIN HEALTH, OSCAR COMMERCIAL, UHC, and UMR. Our goal is to make high-quality nutrition care affordable and accessible. Contact us to verify your coverage and learn more about your options.
Since all our appointments are virtual, Connecticut residents can easily consult with our dietitians without the need for travel. Our approach ensures you receive expert guidance from anywhere in the state.
Take control of your health with expert nutrition support. All our appointments are conducted virtually. Get started today by scheduling a consultation with one of our registered dietitians.
👉 Book Your Virtual Appointment NowNutrition plays a huge role our body’s ability to heal and function optimally in the presence of autoimmune disease. Contrary to popular belief, going gluten-free is NOT the answer for all autoimmune conditions. Our team can help to evaluate your individual concerns, health history, and potential food triggers that may be playing a role in your symptoms.
Multiple Sclerosis and more We also have other functional tools we can use to take a deeper dive into potential dietary triggers and micronutrient imbalances to provide a more tailored approach to your health.
Your 14-Day Meal Plan may be purchased as an add-on to any follow up appointment.
Tel :678-250-3438
Fax :866-850-2765
3135 W Mathis Airport Pkwy
Suite 200, Suwanee, GA 30024
1755 North Brown Rd
Ste 200, Lawrenceville, GA 30043
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