Last week, a close relation of mine called me from India seeking help. A well built cyclist, he was a Type II diabetic. He was attempting to take his long ride in Mumbai on the west coast of India and
Diet for a Cyclist
Lifestyle changes and health
Lifestyle changes over the last two decades have led to the emergence of a slew of health related issues. I migrated from Mumbai, India to United States over 2 decades ago. I have been a practicing RD for several years.
