The original article appears here and is reblogged. A majority of Americans would feel better and live longer on the fatty liver diet. Affecting between 30% and 40% of American adults, fatty liver disease is a rampant and growing health
Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid, alpha-linolenic acid, also known as ALA or omega-3. They originated in the Middle East thousands of years ago. Fun Facts
It’s that time of the year again. The holiday season is here with back to back parties and outings. Diwali, the festival of lights and sweets. Whether it is eating out or at home with family and friends, there are
Artificial sweeteners have been considered a solution to the problems caused by sugar intake. They lack calories and are advertised as a healthy alternative to high fructose corn syrup and sugar. However, studies have shown that consuming artificial sweeteners might
Most of us have experienced this: a very productive morning finishing projects and we are energetic. Then the clock strikes 2 pm and you hit a wall, you are at your desk at work and dream of pulling the shades
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