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When it comes to improving your health, consulting with a dietitian is one of the most effective steps you can take. However, many people are unaware that their health insurance may cover nutrition visits

When seeking nutrition advice, you’ve likely come across terms like “Registered Dietitian” (RD) and “Nutritionist.” While these titles are often used interchangeably, they represent distinct roles with different qualifications and areas of expertise.

GLP-1 (Glucagon-Like Peptide-1) medications have gained widespread attention as a promising tool for weight management and blood sugar control.

Gut health refers to the balance and function of the microorganisms in your digestive tract. This collection of bacteria, fungi, and viruses—known as the gut microbiome

The start of a new year brings an opportunity to set meaningful health goals and create positive changes. However, many people set broad resolutions like “eat healthier” or “lose weight,” only to lose momentum a few weeks later