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heart healthy foods part 2

Heart Healthy Foods- Part 2

February 20, 2018 No Comments

This is the second post of the 2 part series for heart health month. The first part is available here. February is the Heart health month. Heart disease is the leading cause of death for both men and women in

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heart healthy foods

Heart Healthy Foods- Part 1

February 13, 2018 No Comments

February is the Heart health month. Heart disease is the leading cause of death for both men and women in the United States. The good news? It is also one of the most preventable. Making heart-healthy choices, exercising regularly, managing

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