The original article appears here and is reblogged. A majority of Americans would feel better and live longer on the fatty liver diet. Affecting between 30% and 40% of American adults, fatty liver disease is a rampant and growing health
Flax Seeds
Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid, alpha-linolenic acid, also known as ALA or omega-3. They originated in the Middle East thousands of years ago. Fun Facts
