{"id":12444,"date":"2018-02-13T07:00:47","date_gmt":"2018-02-13T12:00:47","guid":{"rendered":"https:\/\/www.nutritionsolutionsforme.com\/2018\/02\/13\/%e6%9c%89%e7%9b%8a%e5%bf%83%e8%84%8f%e5%81%a5%e5%ba%b7%e7%9a%84%e9%a3%9f%e7%89%a9-%e7%ac%ac%e4%b8%80%e9%83%a8%e5%88%86\/"},"modified":"2024-10-19T12:19:12","modified_gmt":"2024-10-19T17:19:12","slug":"%e6%9c%89%e7%9b%8a%e5%bf%83%e8%84%8f%e5%81%a5%e5%ba%b7%e7%9a%84%e9%a3%9f%e7%89%a9-%e7%ac%ac%e4%b8%80%e9%83%a8%e5%88%86","status":"publish","type":"post","link":"https:\/\/www.nutritionsolutionsforme.com\/zh-hans\/2018\/02\/13\/%e6%9c%89%e7%9b%8a%e5%bf%83%e8%84%8f%e5%81%a5%e5%ba%b7%e7%9a%84%e9%a3%9f%e7%89%a9-%e7%ac%ac%e4%b8%80%e9%83%a8%e5%88%86\/","title":{"rendered":"\u6709\u76ca\u5fc3\u810f\u5065\u5eb7\u7684\u98df\u7269&#8211;\u7b2c\u4e00\u90e8\u5206"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12444\" class=\"elementor elementor-12444 elementor-1026\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1939e519 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1939e519\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1867a7e\" data-id=\"1867a7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c3aa0a7 elementor-widget elementor-widget-text-editor\" data-id=\"5c3aa0a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1035 aligncenter\" src=\"http:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage.png\" alt=\"\" width=\"693\" height=\"693\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage.png 693w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage-300x300.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage-150x150.png 150w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage-75x75.png 75w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage-270x270.png 270w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage-230x230.png 230w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage-130x130.png 130w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/MainImage-238x238.png 238w\" sizes=\"(max-width: 693px) 100vw, 693px\" \/>\n<p style=\"text-align: justify;\">\u4e8c\u6708\u662f\u5fc3\u810f\u5065\u5eb7\u6708\u3002\n\u5728\u7f8e\u56fd\uff0c\u5fc3\u810f\u75c5\u662f\u5bfc\u81f4\u7537\u6027\u548c\u5973\u6027\u6b7b\u4ea1\u7684\u4e3b\u8981\u539f\u56e0\u3002\n\u597d\u6d88\u606f\u662f\u4ec0\u4e48\uff1f\n\u5b83\u4e5f\u662f\u6700\u5bb9\u6613\u9884\u9632\u7684\u75be\u75c5\u4e4b\u4e00\u3002\n\u505a\u51fa\u6709\u76ca\u5fc3\u810f\u5065\u5eb7\u7684\u9009\u62e9\u3001\u5b9a\u671f\u953b\u70bc\u3001\u63a7\u5236\u538b\u529b\u4ee5\u53ca\u9002\u5e94\u5168\u9762\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u5c06\u6709\u52a9\u4e8e\u60a8\u4fdd\u6301\u4e00\u9897\u5065\u5eb7\u7684\u5fc3\u810f\u3002    <\/p>\n\n<h1><span style=\"color: #7ac142;\"><i class=\"fa fa-heartbeat \" ><\/i> \u672c\u7bc7\u6587\u7ae0\u5171\u5206\u4e24\u90e8\u5206\uff0c\u5c06\u4e3a\u60a8\u4ecb\u7ecd\u4e00\u4e9b\u6709\u76ca\u5fc3\u810f\u5065\u5eb7\u7684\u98df\u7269\uff1a<\/span><\/h1>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9d0f57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9d0f57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a95cd9\" data-id=\"4a95cd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f073ddc elementor-widget elementor-widget-image\" data-id=\"f073ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image1_1000x500.png?wsr\" class=\"attachment-large size-large wp-image-12446\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image1_1000x500.png 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image1_1000x500-300x150.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image1_1000x500-768x384.png 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d7f9f84\" data-id=\"d7f9f84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9c94ef elementor-widget elementor-widget-text-editor\" data-id=\"f9c94ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">1.\u4e09\u6587\u9c7c<\/span><\/h3>\n<p>&#8211; \u91ce\u751f\u4e09\u6587\u9c7c\u542b\u6709\u4e30\u5bcc\u7684\u5965\u7c73\u52a0-3 \u8102\u80aa\u9178\uff0c\u8fd9\u662f\u4e00\u79cd\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff0c\u53ef\u51cf\u5c11\u5168\u8eab\u708e\u75c7\uff0c\u800c\u708e\u75c7\u4f1a\u635f\u4f24\u8840\u7ba1\uff0c\u5bfc\u81f4\u5fc3\u810f\u75c5\u548c\u4e2d\u98ce\u3002\n\u5965\u7c73\u52a0-3 \u8102\u80aa\u9178\u53ef\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\uff0c\u8f7b\u5fae\u964d\u4f4e\u8840\u538b\uff0c\u51cf\u5c11\u8840\u6db2\u51dd\u7ed3\uff0c\u964d\u4f4e\u4e2d\u98ce\u548c\u5fc3\u529b\u8870\u7aed\u98ce\u9669\uff0c\u51cf\u5c11\u5fc3\u5f8b\u4e0d\u9f50\u3002\n\u6bcf\u5468\u81f3\u5c11\u5403\u4e00\u5230\u4e24\u4efd\u9c7c\uff0c\u5c24\u5176\u662f\u5bcc\u542b\u6b27\u7c73\u4f3d-3 \u8102\u80aa\u9178\u7684\u9c7c\uff0c\u4f3c\u4e4e\u53ef\u4ee5\u964d\u4f4e\u60a3\u5fc3\u810f\u75c5\u7684\u98ce\u9669\uff0c\u5c24\u5176\u662f\u5fc3\u6e90\u6027\u731d\u6b7b\u7684\u98ce\u9669\u3002  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f99148 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f99148\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffe5088\" data-id=\"ffe5088\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54857b0 elementor-widget elementor-widget-image\" data-id=\"54857b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image2_1000x500.png?wsr\" class=\"attachment-large size-large wp-image-12447\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image2_1000x500.png 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image2_1000x500-300x150.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image2_1000x500-768x384.png 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cc1a3ec\" data-id=\"cc1a3ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-297fb76 elementor-widget elementor-widget-text-editor\" data-id=\"297fb76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">2.\u575a\u679c\u548c\u79cd\u5b50<\/span><\/h3>\n<p>&#8211; \u575a\u679c\u548c\u79cd\u5b50\uff0c\u5982\u674f\u4ec1\u3001\u6838\u6843\u3001\u5f00\u5fc3\u679c\u3001\u5c71\u6838\u6843\u3001\u5357\u74dc\u7c7d\u3001\u8475\u82b1\u7c7d\u3001\u4e9a\u9ebb\u7c7d\u548c\u5947\u5f02\u7c7d\uff0c\u90fd\u542b\u6709\u591a\u79cd\u6709\u76ca\u5065\u5eb7\u7684\u8425\u517b\u6210\u5206\u3002\n\u53ea\u9700\u4e00\u5c0f\u628a\uff0c\u5c31\u80fd\u8865\u5145\u5927\u91cf\u7684\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u548c\u8102\u80aa\uff0c\u6240\u6709\u8fd9\u4e9b\u8425\u517b\u6210\u5206\u90fd\u4f1a\u5bf9\u5fc3\u810f\u4ea7\u751f\u5f71\u54cd\u3002\n\u575a\u679c\u542b\u6709\u6709\u76ca\u5fc3\u810f\u5065\u5eb7\u7684\u5355\u4e0d\u9971\u548c\u8102\u80aa\u548c\u591a\u4e0d\u9971\u548c\u8102\u80aa\u3001\u690d\u7269\u6027\u86cb\u767d\u8d28\u3001\u7ea4\u7ef4\u3001\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u548c\u690d\u7269\u5316\u5b66\u7269\u8d28\uff0c\u8fd9\u4e9b\u7269\u8d28\u5171\u540c\u4f5c\u7528\uff0c\u53ef\u9632\u6b62\u6c27\u5316\u3001\u708e\u75c7\u3001\u764c\u75c7\u548c\u5fc3\u810f\u75c5\u3002  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1a565e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1a565e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-438fb96\" data-id=\"438fb96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35abe54 elementor-widget elementor-widget-image\" data-id=\"35abe54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image3_1000x500.png?wsr\" class=\"attachment-large size-large wp-image-12448\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image3_1000x500.png 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image3_1000x500-300x150.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image3_1000x500-768x384.png 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6771242\" data-id=\"6771242\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc2b7f6 elementor-widget elementor-widget-text-editor\" data-id=\"dc2b7f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">3.\u71d5\u9ea6\u7247<\/span><\/h3>\n<p>&#8211; \u71d5\u9ea6\u7247\u542b\u6709\u53ef\u6eb6\u6027\u7ea4\u7ef4\uff08\u5438\u6c34\u5e76\u5728\u6d88\u5316\u8fc7\u7a0b\u4e2d\u53d8\u6210\u51dd\u80f6\u72b6\uff09\u3002\u8fd9\u4f1a\u8ba9\u4eba\u6709\u9971\u8179\u611f\u3002\u4f46\u53ef\u6eb6\u6027\u7ea4\u7ef4\u8fd8\u80fd\u51cf\u5c11\u8840\u6db2\u5bf9\u80c6\u56fa\u9187\u7684\u5438\u6536\u3002\u8fd9\u6837\uff0c\u5b83\u5c31\u80fd\u964d\u4f4e &#8220;\u574f &#8220;\u80c6\u56fa\u9187&#8211;\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\uff08LDL\uff09\u7684\u6c34\u5e73\u3002\u9009\u62e9\u7c97\u7c92\u71d5\u9ea6\u6216\u94a2\u5207\u71d5\u9ea6\u800c\u4e0d\u662f\u901f\u6eb6\u71d5\u9ea6&#8211;\u540e\u8005\u542b\u6709\u66f4\u591a\u7684\u7ea4\u7ef4&#8211;\u5e76\u5728\u7897\u4e0a\u653e\u4e0a \u00bd \u4e2a\u82f9\u679c\u3001\u4e00\u4e9b\u575a\u679c\u548c\u5947\u4e9a\u7c7d\u4ee5\u589e\u52a0\u7ea4\u7ef4\u3002    \n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4c077d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4c077d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e2f108\" data-id=\"6e2f108\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b99dae4 elementor-widget elementor-widget-image\" data-id=\"b99dae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image4v_1000x500.jpg?wsr\" class=\"attachment-large size-large wp-image-12449\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image4v_1000x500.jpg 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image4v_1000x500-300x150.jpg 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image4v_1000x500-768x384.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b93e62d\" data-id=\"b93e62d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e9f0a3 elementor-widget elementor-widget-text-editor\" data-id=\"1e9f0a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">4.\u8c46\u7c7b<\/span><\/h3>\n<p>&#8211; 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data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ec4842a\" data-id=\"ec4842a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8192f46 elementor-widget elementor-widget-image\" data-id=\"8192f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image5_1000x500.jpg?wsr\" class=\"attachment-large size-large wp-image-12450\" alt=\"\" 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