{"id":11887,"date":"2018-02-20T11:00:37","date_gmt":"2018-02-20T16:00:37","guid":{"rendered":"https:\/\/www.nutritionsolutionsforme.com\/2018\/02\/20\/%e0%ae%87%e0%ae%a4%e0%ae%af-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%a9-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95%e0%ae%b3%e0%af%8d-2\/"},"modified":"2024-09-19T00:54:52","modified_gmt":"2024-09-19T05:54:52","slug":"%e0%ae%87%e0%ae%a4%e0%ae%af-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%a9-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95%e0%ae%b3%e0%af%8d-2","status":"publish","type":"post","link":"https:\/\/www.nutritionsolutionsforme.com\/ta\/2018\/02\/20\/%e0%ae%87%e0%ae%a4%e0%ae%af-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%a9-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95%e0%ae%b3%e0%af%8d-2\/","title":{"rendered":"\u0b87\u0ba4\u0baf 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elementor-widget elementor-widget-text-editor\" data-id=\"1699a5cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #7ac142;\"><i class=\"fa fa-heartbeat \" ><\/i> \u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0bae\u0bbe\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 2 \u0baa\u0b95\u0bc1\u0ba4\u0bbf \u0ba4\u0bca\u0b9f\u0bb0\u0bbf\u0ba9\u0bcd \u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bbe\u0bb5\u0ba4\u0bc1 \u0baa\u0ba4\u0bbf\u0bb5\u0bc1 \u0b87\u0ba4\u0bc1. \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0baa\u0b95\u0bc1\u0ba4\u0bbf <a href=\"https:\/\/www.nutritionsolutionsforme.com\/ta\/2018\/02\/13\/\u0b87\u0ba4\u0baf-\u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9-\u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd\/\" target=\"_blank\" rel=\"noopener\">\u0b87\u0b99\u0bcd\u0b95\u0bc7 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/a> <\/span><\/h2><p style=\"text-align: justify;\">\u0baa\u0bbf\u0baa\u0bcd\u0bb0\u0bb5\u0bb0\u0bbf \u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0bae\u0bbe\u0ba4\u0bae\u0bcd. \u0b85\u0bae\u0bc6\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b86\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bc6\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b87\u0bb1\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba4\u0baf \u0ba8\u0bcb\u0baf\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0ba8\u0bb2\u0bcd\u0bb2 \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bbf\u0baf\u0bbe? \u0b87\u0ba4\u0bc1 \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b92\u0ba9\u0bcd\u0bb1\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0bae\u0bc7\u0bb1\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0bc1, \u0ba4\u0bb5\u0bb1\u0bbe\u0bae\u0bb2\u0bcd \u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1, \u0bae\u0ba9 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bbf\u0bb0\u0bcd\u0bb5\u0b95\u0bbf\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b92\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bca\u0ba4\u0bcd\u0ba4 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bbf\u0baf\u0bae\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bc8 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd.<\/p><h3><span style=\"color: #993300;\">\u0b87\u0ba9\u0bcd\u0ba9\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb2 \u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b87\u0b99\u0bcd\u0b95\u0bc7:<\/span><\/h3><hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d94bd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d94bd1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d6c64eb\" data-id=\"d6c64eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f8c0cd elementor-widget elementor-widget-image\" data-id=\"6f8c0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image7_1000x500.jpg\" class=\"attachment-large size-large wp-image-11888\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image7_1000x500.jpg 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image7_1000x500-300x150.jpg 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image7_1000x500-768x384.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49735c2\" data-id=\"49735c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d0ce77 elementor-widget elementor-widget-text-editor\" data-id=\"7d0ce77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">7. \u0baa\u0bc6\u0bb0\u0bcd\u0bb0\u0bbf<\/span><\/h3>\n<p>&#8211; \u0baa\u0bc6\u0bb0\u0bcd\u0bb0\u0bbf \u0baa\u0bbe\u0bb2\u0bbf\u0baa\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bcd, \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95 \u0b85\u0ba8\u0bcd\u0ba4\u0bcb\u0b9a\u0baf\u0bbf\u0ba9\u0bbf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd, \u0ba8\u0bc1\u0ba3\u0bcd\u0ba3\u0bc2\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bb1\u0bcd\u0bb1\u0bbf\u0ba9\u0bcd \u0ba8\u0bb2\u0bcd\u0bb2 \u0bae\u0bc2\u0bb2\u0bae\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0baa\u0bc6\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0baa\u0bc6\u0bb0\u0bcd\u0bb0\u0bbf\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba4\u0bcb\u0bb2\u0bbf\u0bb2\u0bcd \u0b95\u0bbe\u0ba3\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b86\u0ba9\u0bcd\u0b9f\u0bbf\u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9f\u0ba9\u0bcd\u0b9f\u0bcd \u0bb5\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0b85\u0ba8\u0bcd\u0ba4\u0bcb\u0b9a\u0baf\u0bbf\u0ba9\u0bbf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd, HDL &#8220;\u0ba8\u0bb2\u0bcd\u0bb2&#8221; \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc8 \u0b89\u0baf\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd LDL &#8220;\u0b95\u0bc6\u0b9f\u0bcd\u0b9f&#8221; \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc8 \u0b89\u0baf\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0baa\u0bc6\u0bb0\u0bcd\u0bb0\u0bbf\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b95\u0bb0\u0bc8\u0baf\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bcd\u0bb0\u0bbe\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7d7c7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7d7c7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c2f4e1\" data-id=\"8c2f4e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05f57e9 elementor-widget elementor-widget-image\" data-id=\"05f57e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image8_1000x500.png\" class=\"attachment-large size-large wp-image-11889\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image8_1000x500.png 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image8_1000x500-300x150.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image8_1000x500-768x384.png 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e134b2\" data-id=\"1e134b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98f76d0 elementor-widget elementor-widget-text-editor\" data-id=\"98f76d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">8. \u0ba4\u0bbf\u0bb0\u0bbe\u0b9f\u0bcd\u0b9a\u0bc8\u0baa\u0bcd\u0baa\u0bb4\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/span><\/h3>\n<p>&#8211; \u0ba4\u0bbf\u0bb0\u0bbe\u0b9f\u0bcd\u0b9a\u0bc8\u0baa\u0bcd\u0baa\u0bb4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1, \u0baa\u0bca\u0b9f\u0bcd\u0b9f\u0bbe\u0b9a\u0bbf\u0baf\u0bae\u0bcd, \u0bb2\u0bc8\u0b95\u0bcb\u0baa\u0bc0\u0ba9\u0bcd, \u0bb5\u0bc8\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0ba9\u0bcd \u0b9a\u0bbf \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bcb\u0bb2\u0bbf\u0ba9\u0bcd \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bb1\u0bcd\u0bb1\u0bbf\u0ba9\u0bcd \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4 \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bb2\u0bb5\u0bc8\u0baf\u0bbe\u0ba9\u0ba4\u0bc1 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bb0\u0bbe\u0bae\u0bb0\u0bbf\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 \u0baa\u0bca\u0b9f\u0bcd\u0b9f\u0bbe\u0b9a\u0bbf\u0baf\u0bae\u0bcd \u0b89\u0b9f\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9\u0ba4\u0bc1, \u0b8f\u0ba9\u0bc6\u0ba9\u0bbf\u0bb2\u0bcd \u0b85\u0ba4\u0ba9\u0bcd \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4 \u0bb5\u0bbe\u0b9a\u0bcb\u0b9f\u0bc8\u0bb2\u0bc7\u0bb7\u0ba9\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc1\u0b95\u0bb3\u0bcd (\u0bb5\u0bbe\u0b9a\u0bcb\u0b9f\u0bc8\u0bb2\u0bc7\u0bb7\u0ba9\u0bcd \u0ba4\u0bae\u0ba9\u0bbf\u0b95\u0bb3\u0bc8 \u0bb5\u0bbf\u0bb0\u0bbf\u0bb5\u0bc1\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1) <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f66ab1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f66ab1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-514fd32\" data-id=\"514fd32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdcb303 elementor-widget elementor-widget-image\" data-id=\"bdcb303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image9v_1000x500.jpg\" class=\"attachment-large size-large wp-image-11890\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image9v_1000x500.jpg 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image9v_1000x500-300x150.jpg 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image9v_1000x500-768x384.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b58290b\" data-id=\"b58290b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d31551b elementor-widget elementor-widget-text-editor\" data-id=\"d31551b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">9. \u0baa\u0bc0\u0b9f\u0bcd<\/span><\/h3>\n<p>&#8211; \u0baa\u0bc0\u0b9f\u0bcd\u0bb8\u0bbf\u0bb2\u0bcd \u0baa\u0bc8\u0b9f\u0bcd\u0b9f\u0bcb \u0b95\u0bc6\u0bae\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0bb1\u0bbf\u0baf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0ba8\u0bc8\u0b9f\u0bcd\u0bb0\u0bc7\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9. \u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bc8\u0b9f\u0bcd\u0bb0\u0bc7\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bbe\u0b95\u0bcd\u0b95\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b89\u0bae\u0bbf\u0bb4\u0bcd\u0ba8\u0bc0\u0bb0\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0b95\u0bcd\u0b9f\u0bc0\u0bb0\u0bbf\u0baf\u0bbe\u0b95\u0bcd\u0b95\u0bb3\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bc1\u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b85\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0ba8\u0bc8\u0b9f\u0bcd\u0bb0\u0bc8\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd. \u0bb5\u0bbf\u0bb4\u0bc1\u0b99\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1, \u200b\u200b\u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bc8\u0b9f\u0bcd\u0bb0\u0bc8\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc8\u0baa\u0bcd\u0baa\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb4\u0bbe\u0baf\u0bbf\u0bb2\u0bcd \u0ba8\u0bc8\u0b9f\u0bcd\u0bb0\u0bbf\u0b95\u0bcd \u0b86\u0b95\u0bcd\u0b9a\u0bc8\u0b9f\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba8\u0bc8\u0b9f\u0bcd\u0bb0\u0bc8\u0b9f\u0bcd\u0b9f\u0bbe\u0b95 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bc1\u0bb4\u0bb1\u0bcd\u0b9a\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0ba8\u0bc1\u0bb4\u0bc8\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9, \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0bb5\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0ba8\u0bc7\u0bb0\u0ba4\u0bcd\u0ba4\u0bc8 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\u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 \u0b92\u0ba9\u0bcd\u0bb1\u0bc1-\u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bc1 \u0baa\u0b9e\u0bcd\u0b9a\u0bc8 \u0bb5\u0bb4\u0b99\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0b87\u0ba4\u0bc1 \u0b85\u0ba4\u0bbf\u0b95 \u0b85\u0bb3\u0bb5\u0bbf\u0bb2\u0bcd \u0ba4\u0bae\u0ba9\u0bbf \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0baf \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b86\u0baa\u0ba4\u0bcd\u0ba4\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0d4499 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0d4499\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6de3a04\" data-id=\"6de3a04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c0f2b2 elementor-widget elementor-widget-image\" data-id=\"2c0f2b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image10_1000x500.jpg\" class=\"attachment-large size-large wp-image-11891\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image10_1000x500.jpg 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image10_1000x500-300x150.jpg 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image10_1000x500-768x384.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d9a7a5\" data-id=\"6d9a7a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-851b198 elementor-widget elementor-widget-text-editor\" data-id=\"851b198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">10. \u0b95\u0bc0\u0bb0\u0bc8<\/span><\/h3>\n<p>&#8211; \u0b95\u0bc0\u0bb0\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0bb5\u0bc8\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0ba9\u0bcd \u0b9a\u0bbf, \u0baa\u0bc0\u0b9f\u0bcd\u0b9f\u0bbe \u0b95\u0bb0\u0bcb\u0b9f\u0bcd\u0b9f\u0bbf\u0ba9\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0bbf\u0bb1 \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbe\u0bb3\u0b9a\u0bcd \u0b9a\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9c\u0ba9\u0bc7\u0bb1\u0bcd\u0bb1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bcd\u0bb0\u0bbe\u0bb2\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0b95\u0bc0\u0bb0\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0bca\u0b9f\u0bcd\u0b9f\u0bbe\u0b9a\u0bbf\u0baf\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bc6\u0b95\u0bcd\u0ba9\u0bc0\u0b9a\u0bbf\u0baf\u0bae\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1, \u0b87\u0ba4\u0bc1 \u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b95\u0bc0\u0bb0\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b83\u0baa\u0bcb\u0bb2\u0bc7\u0b9f\u0bcd \u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0baa\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95\u0bc1\u0bae\u0bcd, \u0b8f\u0ba9\u0bc6\u0ba9\u0bbf\u0bb2\u0bcd \u0b87\u0ba4\u0bc1 \u0bb5\u0bc8\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0ba9\u0bcd B6 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0bc0\u0b9f\u0bc8\u0ba9\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0b86\u0baa\u0ba4\u0bcd\u0ba4\u0bbe\u0ba9 \u0b85\u0bae\u0bbf\u0ba9\u0bcb \u0b85\u0bae\u0bbf\u0bb2\u0bae\u0bbe\u0ba9 \u0bb9\u0bcb\u0bae\u0bcb\u0b9a\u0bc8\u0bb8\u0bcd\u0b9f\u0bc0\u0ba9\u0bbf\u0ba9\u0bcd \u0b9a\u0bc0\u0bb0\u0bae\u0bcd \u0b85\u0bb3\u0bb5\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-244683f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"244683f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6022e4a\" data-id=\"6022e4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47e9740 elementor-widget elementor-widget-image\" data-id=\"47e9740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image11_1000x500.png\" class=\"attachment-large size-large wp-image-11892\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image11_1000x500.png 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image11_1000x500-300x150.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image11_1000x500-768x384.png 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af16451\" data-id=\"af16451\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd086a6 elementor-widget elementor-widget-text-editor\" data-id=\"dd086a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">11. \u0b9f\u0bbe\u0bb0\u0bcd\u0b95\u0bcd \u0b9a\u0bbe\u0b95\u0bcd\u0bb2\u0bc7\u0b9f\u0bcd<\/span><\/h3>\n<p>-87% \u0b9f\u0bbe\u0bb0\u0bcd\u0b95\u0bcd \u0b9a\u0bbe\u0b95\u0bcd\u0bb2\u0bc7\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b83\u0baa\u0bbf\u0bb3\u0bb5\u0ba9\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bcd, \u0ba4\u0bae\u0ba9\u0bbf\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0baa\u0bc1\u0bb1\u0ba3\u0bbf\u0baf\u0bbe\u0ba9 \u0b8e\u0ba3\u0bcd\u0b9f\u0bcb\u0b9f\u0bc6\u0bb2\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0bc2\u0ba3\u0bcd\u0b9f\u0bbf, \u0ba8\u0bc8\u0b9f\u0bcd\u0bb0\u0bbf\u0b95\u0bcd \u0b86\u0b95\u0bcd\u0b9a\u0bc8\u0b9f\u0bc8 (NO) \u0b89\u0bb1\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0bb5\u0bbe\u0baf\u0bc1\u0bb5\u0bbe\u0b95\u0bc1\u0bae\u0bcd. NO \u0b87\u0ba9\u0bcd \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0bbe\u0b9f\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1, \u0ba4\u0bae\u0ba9\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bbf\u0b95\u0bcd\u0ba9\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0ba9\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0bb5\u0ba4\u0bc1 \u0b93\u0baf\u0bcd\u0bb5\u0bc6\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd, \u0b87\u0ba4\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b93\u0b9f\u0bcd\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0b8e\u0ba9\u0bb5\u0bc7 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b9f\u0bbe\u0bb0\u0bcd\u0b95\u0bcd \u0b9a\u0bbe\u0b95\u0bcd\u0bb2\u0bc7\u0b9f\u0bcd \u0b8e\u0b9a\u0bcd\u0b9f\u0bbf\u0b8e\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0ba9\u0bcd\u0b9a\u0bc1\u0bb2\u0bbf\u0ba9\u0bcd \u0b89\u0ba3\u0bb0\u0bcd\u0ba4\u0bbf\u0bb1\u0ba9\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1 \u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9c\u0ba9\u0bc7\u0bb1\u0bcd\u0bb1 \u0b9a\u0bc7\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b8e\u0bb2\u0bcd\u0b9f\u0bbf\u0b8e\u0bb2\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0bae\u0bbe\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 2 \u0baa\u0b95\u0bc1\u0ba4\u0bbf \u0ba4\u0bca\u0b9f\u0bb0\u0bbf\u0ba9\u0bcd \u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bbe\u0bb5\u0ba4\u0bc1 \u0baa\u0ba4\u0bbf\u0bb5\u0bc1 \u0b87\u0ba4\u0bc1. \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0baa\u0b95\u0bc1\u0ba4\u0bbf \u0b87\u0b99\u0bcd\u0b95\u0bc7 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0baa\u0bbf\u0baa\u0bcd\u0bb0\u0bb5\u0bb0\u0bbf \u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0bae\u0bbe\u0ba4\u0bae\u0bcd. \u0b85\u0bae\u0bc6\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b86\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bc6\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b87\u0bb1\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba4\u0baf \u0ba8\u0bcb\u0baf\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0ba8\u0bb2\u0bcd\u0bb2 \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bbf\u0baf\u0bbe? 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