{"id":9795,"date":"2017-11-21T07:00:08","date_gmt":"2017-11-21T12:00:08","guid":{"rendered":"https:\/\/www.nutritionsolutionsforme.com\/2017\/11\/21\/%eb%a6%ac%eb%b8%94%eb%a1%9c%ea%b7%b8-%eb%8b%b9%eb%87%a8%eb%b3%91-%ea%b4%80%eb%a6%ac%ec%97%90%ec%84%9c-%ea%b0%80%ec%9e%a5-%ed%9d%94%ed%95%9c-7%ea%b0%80%ec%a7%80-%ec%8b%a4%ec%88%98\/"},"modified":"2024-07-27T00:20:45","modified_gmt":"2024-07-27T05:20:45","slug":"%eb%a6%ac%eb%b8%94%eb%a1%9c%ea%b7%b8-%eb%8b%b9%eb%87%a8%eb%b3%91-%ea%b4%80%eb%a6%ac%ec%97%90%ec%84%9c-%ea%b0%80%ec%9e%a5-%ed%9d%94%ed%95%9c-7%ea%b0%80%ec%a7%80-%ec%8b%a4%ec%88%98","status":"publish","type":"post","link":"https:\/\/www.nutritionsolutionsforme.com\/ko\/2017\/11\/21\/%eb%a6%ac%eb%b8%94%eb%a1%9c%ea%b7%b8-%eb%8b%b9%eb%87%a8%eb%b3%91-%ea%b4%80%eb%a6%ac%ec%97%90%ec%84%9c-%ea%b0%80%ec%9e%a5-%ed%9d%94%ed%95%9c-7%ea%b0%80%ec%a7%80-%ec%8b%a4%ec%88%98\/","title":{"rendered":"\ub9ac\ube14\ub85c\uadf8: \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0\uc11c \uac00\uc7a5 \ud754\ud55c 7\uac00\uc9c0 \uc2e4\uc218"},"content":{"rendered":"<p> <figure id=\"attachment_995\" aria-describedby=\"caption-attachment-995\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2017\/11\/sevenmistake-back.png\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-995\" src=\"http:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2017\/11\/sevenmistake-back-1024x346.png\" alt=\"\" width=\"640\" height=\"216\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2017\/11\/sevenmistake-back-1024x346.png 1024w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2017\/11\/sevenmistake-back-300x101.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2017\/11\/sevenmistake-back-768x259.png 768w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2017\/11\/sevenmistake-back-1536x518.png 1536w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2017\/11\/sevenmistake-back.png 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-995\" class=\"wp-caption-text\">\uc774\ubbf8\uc9c0 \ucd9c\ucc98: http:\/\/www.managesugar.in\/images\/sevenmistake-back.png<\/figcaption><\/figure> \uc2dd\ub2e8\uacfc \uc0dd\ud65c \ubc29\uc2dd\uc740 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70 \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<br \/>\n\uc2dd\ub2e8\uc758 \uc911\uc694\uc131\uc740 \uc544\ubb34\ub9ac \uac15\uc870\ud574\ub3c4 \uc9c0\ub098\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<br \/>\n\uc774 \uae00\uc5d0\uc11c\ub294 \uc6b0\ub9ac\uac00 \uc77c\uc0c1\uc801\uc73c\ub85c \uc800\uc9c0\ub974\ub294 \uac00\uc7a5 \ud754\ud55c \uc2e4\uc218 \uba87 \uac00\uc9c0\ub97c \ub2e4\ub8e8\ub824\uace0 \ud569\ub2c8\ub2e4. <strong>1. \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \uae34 \uacf5\ubc31\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/strong> \uc2dd\uc0ac \uc0ac\uc774\uc758 \uacf5\ubc31\uc774 \ud06c\uba74 \ub2f9 \uc218\uce58\uc758 \ubcc0\ub3d9\uc774 \uc2ec\ud574\uc9d1\ub2c8\ub2e4.<br \/>\n\uad76\uc73c\uba74 \ub2f9 \uc218\uce58\uac00 \ub5a8\uc5b4\uc9c0\uace0 \uac11\uc790\uae30 \uba39\uc73c\uba74 \ub2f9 \uc218\uce58\uac00 \uae09\uc0c1\uc2b9\ud569\ub2c8\ub2e4.<br \/>\n\uc774\ub97c \ubc29\uc9c0\ud558\ub824\uba74 \uc18c\ub7c9\uc529 \uc790\uc8fc \uc2dd\uc0ac\ub97c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <strong>2. \uc2dd\uc0ac\ub97c \uac70\ub974\uae30:<\/strong> \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \uc904\uc774\uae30 \uc704\ud574 \uc2dd\uc0ac\ub97c \uac70\ub974\ub294 \uac83\uc740 \uc88b\uc740 \uc0dd\uac01\uc774 \uc544\ub2d9\ub2c8\ub2e4.<br \/>\n\uc774\ub294 \ubd88\uaddc\uce59\ud55c \ud608\ub2f9 \uc218\uce58, \ub0ae\uc740 \uc5d0\ub108\uc9c0 \uc218\uc900, \ud53c\ub85c\ub97c \uc720\ubc1c\ud558\uace0 \ub2e4\uc74c \uc2dd\uc0ac\uc5d0\uc11c \uc74c\uc2dd \uc12d\ucde8\ub7c9\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. <strong>3. \uacfc\uc77c \uc8fc\uc2a4 \uc12d\ucde8:<\/strong> \uacfc\uc77c \uc8fc\uc2a4\ub97c \uc12d\ucde8\ud558\uba74 \ub2f9 \uc218\uce58\uac00 \uc989\uac01\uc801\uc73c\ub85c \uae09\uc0c1\uc2b9\ud569\ub2c8\ub2e4.<br \/>\n\uacfc\uc77c \uc8fc\uc2a4\uc5d0\ub294 \uc12c\uc720\uc9c8\uc774 \ubd80\uc871\ud558\uace0 \uc124\ud0d5 \ub9cc \ud3ec\ud568\ub418\uc5b4\uc788\uc5b4 \ud608\ub2f9 \uc218\uce58\uac00 \uac11\uc790\uae30 \uc99d\uac00\ud569\ub2c8\ub2e4. <strong>4. \ud0c4\uc218\ud654\ubb3c\uc744 \ud53c\ud558\uc2ed\uc2dc\uc624:<\/strong> \ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc774\ub294 \uac83\uc740 \uc88b\uc740 \uc0dd\uac01\uc774 \uc544\ub2d9\ub2c8\ub2e4.<br \/>\n\ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c(\uc608: \ud604\ubbf8, \ud1b5\uace1\ubb3c \ube75, \ud30c\uc2a4\ud0c0)\uc744 \uc12d\ucde8\ud558\uace0 \ub2e8\uc21c \ud0c4\uc218\ud654\ubb3c(\uc608: \uc6d0\ub2f9, \ud751\uc124\ud0d5, \ud770 \ube75, \uc625\uc218\uc218 \uc2dc\ub7fd \ub4f1)\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <strong>5. \uacfc\uc77c\uc744 \ud53c\ud558\uc138\uc694:<\/strong> \uacfc\uc77c\uc5d0\ub294 \ub2f9\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc0ac\ub78c\ub4e4\uc740 \uacfc\uc77c\uc744 \ud53c\ud569\ub2c8\ub2e4.<br \/>\n\uacfc\uc77c\uc5d0\ub294 \ub2f9\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc9c0\ub9cc \ub2e4\ub978 \uac00\ub2f9 \uc2dd\ud488\uc5d0 \ube44\ud574 \uadf8 \uc591\uc774 \uc801\uc2b5\ub2c8\ub2e4.<br \/>\n\uacfc\uc77c\uc740 \ub2f9\ubd84\uacfc \uc2dd\uc774\uc12c\uc720\ub97c \ubaa8\ub450 \uc81c\uacf5\ud569\ub2c8\ub2e4.<br \/>\n\uc774 \uc12c\uc720\uc9c8\uc740 \uacfc\uc77c\uc5d0\uc11c \ud608\ub958\ub85c \uc124\ud0d5\uc774 \ucc9c\ucc9c\ud788 \ubc29\ucd9c\ub418\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<br \/>\n\ub530\ub77c\uc11c \uc801\ub2f9\ud788 \uc12d\ucde8\ud55c\ub2e4\uba74 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c\ub294 \uacfc\uc77c\uc744 \ud1b5\uc9f8\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <strong>6. \ub2e8 \uc74c\uc2dd \ud558\ub8e8 \uce58\ud2b8 \ub370\uc774:<\/strong> \uc77c\uc8fc\uc77c\uc5d0 6\uc77c \ub3d9\uc548 \uc2dd\ub2e8\uc744 \uc870\uc808\ud55c\ub2e4\uace0 \ud574\uc11c \ud558\ub8e8 \uce58\ud2b8 \ub370\uc774\uc5d0 \ubaa8\ub4e0 \uc7a5\ubcbd\uc744 \uae68\uace0 \ub2e8 \uac83\uc744 \ubb34\uc81c\ud55c\uc73c\ub85c \uba39\uc744 \uc218 \uc788\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<br \/>\n\uc774\ub294 \ud608\ub2f9 \uae09\uc0c1\uc2b9\uc73c\ub85c \uc774\uc5b4\uc838 \ub2f9\ud654\ud608\uc0c9\uc18c \uc218\uce58\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>7. \ub2f9\ud654\ud608\uc0c9\uc18c\uac00 \uc6d0\ud558\ub294 \ubc94\uc704 \ub0b4\uc5d0 \uc788\ub294 \uacbd\uc6b0:<\/strong> \uc885\uc885 \uc0ac\ub78c\ub4e4\uc740 \ub2f9\ud654\ud608\uc0c9\uc18c \uc218\uce58\uac00 \ubc94\uc704 \ub0b4\uc5d0 \uc788\uc73c\uba74 \ub2f9\ub1e8\ubcd1\uc774 \uc644\uce58\ub418\uc5c8\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<br \/>\n\uadf8\ub4e4\uc740 \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc2dd\ub2e8\uacfc \uc0dd\ud65c \ubc29\uc2dd\uc5d0 \uc548\uc8fc\ud569\ub2c8\ub2e4.<br \/>\n\uc774\ub294 \uc704\ud5d8\ud558\uba70 \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\uc6d0\ubcf8 \uae30\uc0ac\ub294 sugarcare.in\uc5d0 \uac8c\uc7ac\ub418\uc5b4 \uc788\uc73c\uba70 <a href=\"https:\/\/www.patientsengage.com\/healthy-living\/seven-most-common-mistakes-diabetes-management\" target=\"_blank\" rel=\"noopener nofollow\">\uc5ec\uae30\uc5d0\uc11c<\/a> \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.               <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2dd\ub2e8\uacfc \uc0dd\ud65c \ubc29\uc2dd\uc740 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70 \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc2dd\ub2e8\uc758 \uc911\uc694\uc131\uc740 \uc544\ubb34\ub9ac \uac15\uc870\ud574\ub3c4 \uc9c0\ub098\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc6b0\ub9ac\uac00 \uc77c\uc0c1\uc801\uc73c\ub85c \uc800\uc9c0\ub974\ub294 \uac00\uc7a5 \ud754\ud55c \uc2e4\uc218 \uba87 \uac00\uc9c0\ub97c \ub2e4\ub8e8\ub824\uace0 \ud569\ub2c8\ub2e4. 1. \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \uae34 \uacf5\ubc31\uc774 \uc788\uc2b5\ub2c8\ub2e4: \uc2dd\uc0ac \uc0ac\uc774\uc758 \uacf5\ubc31\uc774<\/p>\n","protected":false},"author":1,"featured_media":19055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[391],"tags":[],"class_list":["post-9795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-391"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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