{"id":10388,"date":"2018-01-09T07:00:18","date_gmt":"2018-01-09T12:00:18","guid":{"rendered":"https:\/\/www.nutritionsolutionsforme.com\/2018\/01\/09\/%e0%a4%b0%e0%a5%80%e0%a4%ac%e0%a5%8d%e0%a4%b2%e0%a5%89%e0%a4%97-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a4%b8%e0%a4%82%e0%a4%b8%e0%a5%8d%e0%a4%95%e0%a5%83%e0%a4%a4\/"},"modified":"2024-07-28T02:04:00","modified_gmt":"2024-07-28T07:04:00","slug":"%e0%a4%b0%e0%a5%80%e0%a4%ac%e0%a5%8d%e0%a4%b2%e0%a5%89%e0%a4%97-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a4%b8%e0%a4%82%e0%a4%b8%e0%a5%8d%e0%a4%95%e0%a5%83%e0%a4%a4","status":"publish","type":"post","link":"https:\/\/www.nutritionsolutionsforme.com\/hi\/2018\/01\/09\/%e0%a4%b0%e0%a5%80%e0%a4%ac%e0%a5%8d%e0%a4%b2%e0%a5%89%e0%a4%97-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a4%b8%e0%a4%82%e0%a4%b8%e0%a5%8d%e0%a4%95%e0%a5%83%e0%a4%a4\/","title":{"rendered":"\u0930\u0940\u092c\u094d\u0932\u0949\u0917: 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<i>\u091c\u093c\u093e\u0907\u0932\u0941\u0932\u094b\u091c\u093c-5-\u092b\u0949\u0938\u094d\u092b\u0947\u091f<\/i> \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u092b\u093f\u0930 \u0935\u0938\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u093e\u0930\u094d\u0917\u094b\u0902 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 <i>\u0932\u093f\u092a\u094b\u091c\u0947\u0928\u0947\u0938\u093f\u0938<\/i> \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <sup>3<\/sup> \u092f\u0939 \u0935\u0938\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0914\u0930 \u0906\u0915\u093e\u0930 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u0930\u0915\u094d\u0924 \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 &#8211; \u091a\u092f\u093e\u092a\u091a\u092f \u0930\u094b\u0917 \u0915\u093e \u090f\u0915 \u092e\u093e\u0930\u094d\u0915\u0930 \u0914\u0930 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u093e \u090f\u0915 \u091c\u094d\u091e\u093e\u0924 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u0964    <\/p>\n<h3>\u0914\u0930 \u092b\u0948\u0938\u0932\u093e \u092f\u0939 \u0939\u0948&#8230;?<\/h3>\n<p>  \u0924\u094b \u0906\u0907\u092f\u0947 \u0924\u0925\u094d\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0930\u0947\u0902:  <\/p>\n<ul>\n<li>\u092b\u094d\u0930\u0941\u0915\u094d\u091f\u094b\u091c (\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092f\u093e \u0905\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915) \u092f\u0915\u0943\u0924 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939\u0940 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0905\u0902\u0917 \u0939\u0948 \u091c\u094b \u0907\u0938\u0915\u093e \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u092f\u0915\u0943\u0924 \u0915\u094b\u0936\u093f\u0915\u093e \u092b\u094d\u0930\u0941\u0915\u094d\u091f\u094b\u091c \u0915\u094b \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093e\u0907\u091f\u094d\u0938 (\u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u0914\u0930 \u091c\u093c\u093e\u0907\u0932\u0941\u0932\u094b\u091c\u093c-5-\u092b\u0949\u0938\u094d\u092b\u0947\u091f) \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948, \u091c\u094b \u0909\u091a\u094d\u091a \u0938\u093e\u0902\u0926\u094d\u0930\u0924\u093e \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902: \u0917\u0920\u093f\u092f\u093e, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u0938\u093e \u0914\u0930 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924 \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938\u0964<\/li>\n<\/ul>\n<p>  \u0924\u094b, \u0915\u094d\u092f\u093e \u092b\u094d\u0930\u0941\u0915\u094d\u091f\u094b\u091c \u090f\u0915 \u091c\u093c\u0939\u0930 \u0939\u0948? \u092f\u093e, \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947, \u0915\u094d\u092f\u093e <i>\u0905\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915<\/i> , <i>\u092b\u093e\u0907\u092c\u0930-\u0930\u0939\u093f\u0924<\/i> \u092b\u094d\u0930\u0941\u0915\u094d\u091f\u094b\u091c \u090f\u0915 \u091c\u093c\u0939\u0930 \u0939\u0948? \u0906\u092a \u0939\u0940 \u092b\u0948\u0938\u0932\u093e \u0915\u0930\u0947\u0902!    <\/p>\n<h2>\u0938\u0902\u0926\u0930\u094d\u092d:<\/h2>\n<ol>\n<li>\u091a\u0948\u092e\u094d\u092a\u0947, \u092a\u0940. (2008)\u0964 <i>\u092c\u093e\u092f\u094b\u0915\u0948\u092e\u093f\u0938\u094d\u091f\u094d\u0930\u0940<\/i> , <sup>\u0926\u0942\u0938\u0930\u093e<\/sup> \u0938\u0902\u0938\u094d\u0915\u0930\u0923\u0964 \u0928\u094d\u092f\u0942\u092f\u0949\u0930\u094d\u0915, \u0928\u094d\u092f\u0942\u092f\u0949\u0930\u094d\u0915: \u0932\u093f\u092a\u093f\u0902\u0915\u0949\u091f \u0935\u093f\u0932\u093f\u092f\u092e\u094d\u0938 \u090f\u0902\u0921 \u0935\u093f\u0932\u094d\u0915\u093f\u0902\u0938 (\u092a\u0943\u0937\u094d\u0920 128, 350)\u0964 <\/li>\n<li><i>\u0928\u093e\u0907\u091f\u094d\u0930\u093f\u0915 \u0911\u0915\u094d\u0938\u093e\u0907\u0921<\/i> \u0964 2013 \u0905\u0917\u0938\u094d\u0924;1(32):36-42. doi: 10.1016\/j.niox.2013.04.003. \u0908\u092a\u092c 2013 \u0905\u092a\u094d\u0930\u0948\u0932 23.   <\/li>\n<li><i>\u090f\u0902\u0921\u094b\u0915\u094d\u0930 \u091c\u0947<\/i> . 2008 \u0905\u0917\u0938\u094d\u0924;55(4):617-24. \u0908\u092a\u092c 2008 \u092e\u0908 19.  <\/li>\n<\/ol>\n<p><em>\u092e\u0942\u0932 \u0932\u0947\u0916 \u092e\u093e\u0907\u0915\u0932 \u090f. \u0938\u094d\u092e\u093f\u0925, \u090f\u092e.\u0921\u0940. \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093e \u0917\u092f\u093e \u0939\u0948 \u0914\u0930 lifeextension.com \u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964 \u092f\u0939 <a href=\"http:\/\/blog.lifeextension.com\/2013\/08\/is-processed-fructose-poison.html\" target=\"_blank\" rel=\"noopener nofollow\">\u092f\u0939\u093e\u0901<\/a> \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964 <\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u091c\u093c\u0939\u0930 \u0915\u094d\u092f\u093e \u0939\u0948? \u0935\u0948\u0938\u0947, \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0915\u093f\u0938\u0940 \u091a\u0940\u091c\u093c \u0915\u094b \u091c\u093c\u0939\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u092e\u0947\u0902 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0915\u0941\u091b \u0907\u0938 \u0924\u0930\u0939 \u0939\u0948\u0902: &#8220;\u090f\u0915 \u0916\u093c\u0924\u0930\u0928\u093e\u0915 \u0930\u0938\u093e\u092f\u0928, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092f\u093e \u0905\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915, \u0924\u094d\u0935\u091a\u093e, \u0906\u0902\u0924 \u092f\u093e \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f<\/p>\n","protected":false},"author":1,"featured_media":19042,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[566],"tags":[704,568,710,706,705,708,707,711,575,713,709,605,715,644,625,717,615],"class_list":["post-10388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-566","tag-704","tag-568","tag-710","tag-706","tag-705","tag-708","tag-707","tag-711","tag-575","tag-713","tag-709","tag-605","tag-715","tag-644","tag-625","tag-717","tag-615"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0930\u0940\u092c\u094d\u0932\u0949\u0917: \u0915\u094d\u092f\u093e \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092b\u094d\u0930\u0941\u0915\u094d\u091f\u094b\u091c \u090f\u0915 \u091c\u0939\u0930 \u0939\u0948? 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