{"id":14033,"date":"2018-02-20T11:00:37","date_gmt":"2018-02-20T16:00:37","guid":{"rendered":"https:\/\/www.nutritionsolutionsforme.com\/2018\/02\/20\/heart-healthy-foods-part-2\/"},"modified":"2024-11-12T09:34:47","modified_gmt":"2024-11-12T14:34:47","slug":"%e0%aa%b9%e0%ab%83%e0%aa%a6%e0%aa%af-%e0%aa%b8%e0%ab%8d%e0%aa%b5%e0%aa%b8%e0%ab%8d%e0%aa%a5-%e0%aa%96%e0%ab%8b%e0%aa%b0%e0%aa%be%e0%aa%95-%e0%aa%ad%e0%aa%be%e0%aa%97-2","status":"publish","type":"post","link":"https:\/\/www.nutritionsolutionsforme.com\/gu\/2018\/02\/20\/%e0%aa%b9%e0%ab%83%e0%aa%a6%e0%aa%af-%e0%aa%b8%e0%ab%8d%e0%aa%b5%e0%aa%b8%e0%ab%8d%e0%aa%a5-%e0%aa%96%e0%ab%8b%e0%aa%b0%e0%aa%be%e0%aa%95-%e0%aa%ad%e0%aa%be%e0%aa%97-2\/","title":{"rendered":"\u0ab9\u0abe\u0ab0\u0acd\u0a9f \u0ab9\u0ac7\u0ab2\u0acd\u0aa7\u0ac0 \u0aab\u0ac2\u0aa1\u0acd\u0ab8- \u0aad\u0abe\u0a97 2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14033\" class=\"elementor elementor-14033 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elementor-element elementor-element-d6c64eb\" data-id=\"d6c64eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f8c0cd elementor-widget elementor-widget-image\" data-id=\"6f8c0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image7_1000x500.jpg\" class=\"attachment-large size-large wp-image-14034\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image7_1000x500.jpg 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image7_1000x500-300x150.jpg 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image7_1000x500-768x384.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49735c2\" data-id=\"49735c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d0ce77 elementor-widget elementor-widget-text-editor\" data-id=\"7d0ce77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">7. \u0aac\u0ac7\u0ab0\u0ac0<\/span><\/h3>\n<p>&#8211; \u0aac\u0ac7\u0ab0\u0ac0 \u0aaa\u0acb\u0ab2\u0abf\u0aab\u0ac0\u0aa8\u0acb\u0ab2\u0acd\u0ab8, 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c2f4e1\" data-id=\"8c2f4e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05f57e9 elementor-widget elementor-widget-image\" data-id=\"05f57e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image8_1000x500.png\" class=\"attachment-large size-large wp-image-14035\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image8_1000x500.png 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image8_1000x500-300x150.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image8_1000x500-768x384.png 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e134b2\" data-id=\"1e134b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98f76d0 elementor-widget elementor-widget-text-editor\" data-id=\"98f76d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">8. 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\u0aae\u0ab9\u0aa4\u0acd\u0ab5\u0aaa\u0ac2\u0ab0\u0acd\u0aa3 \u0a9b\u0ac7 \u0a95\u0abe\u0ab0\u0aa3 \u0a95\u0ac7 \u0aa4\u0ac7\u0aa8\u0ac0 \u0ab6\u0a95\u0acd\u0aa4\u0abf\u0ab6\u0abe\u0ab3\u0ac0 \u0ab5\u0abe\u0ab8\u0acb\u0aa1\u0abf\u0ab2\u0ac7\u0ab6\u0aa8 \u0a85\u0ab8\u0ab0\u0acb (\u0ab5\u0abe\u0ab8\u0acb\u0aa1\u0abf\u0ab2\u0ac7\u0ab6\u0aa8 \u0aa7\u0aae\u0aa8\u0ac0\u0a93\u0aa8\u0ac7 \u0aaa\u0ab9\u0acb\u0ab3\u0ac0 \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7) <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f66ab1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f66ab1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-514fd32\" data-id=\"514fd32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdcb303 elementor-widget elementor-widget-image\" data-id=\"bdcb303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image9v_1000x500.jpg\" class=\"attachment-large size-large wp-image-14036\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image9v_1000x500.jpg 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image9v_1000x500-300x150.jpg 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image9v_1000x500-768x384.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b58290b\" data-id=\"b58290b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d31551b elementor-widget elementor-widget-text-editor\" data-id=\"d31551b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">9. \u0aac\u0ac0\u0a9f\u0acd\u0ab8<\/span><\/h3>\n<p>&#8211; \u0aac\u0ac0\u0a9f\u0aae\u0abe\u0a82 \u0aab\u0abe\u0aaf\u0a9f\u0acb\u0a95\u0ac7\u0aae\u0abf\u0a95\u0ab2\u0acd\u0ab8 \u0a9c\u0abe\u0aa3\u0ac0\u0aa4\u0abe \u0aa8\u0abe\u0a88\u0a9f\u0acd\u0ab0\u0ac7\u0a9f \u0ab9\u0acb\u0aaf \u0a9b\u0ac7. \u0a86 \u0aa8\u0abe\u0a88\u0a9f\u0acd\u0ab0\u0ac7\u0a9f\u0acd\u0ab8 \u0aa4\u0aae\u0abe\u0ab0\u0ac0 \u0a9c\u0ac0\u0aad \u0aaa\u0ab0\u0aa8\u0ac0 \u0ab2\u0abe\u0ab3 \u0a85\u0aa8\u0ac7 \u0aac\u0ac7\u0a95\u0acd\u0a9f\u0ac7\u0ab0\u0abf\u0aaf\u0abe \u0ab8\u0abe\u0aa5\u0ac7 \u0a95\u0acd\u0ab0\u0abf\u0aaf\u0abe\u0aaa\u0acd\u0ab0\u0aa4\u0abf\u0a95\u0acd\u0ab0\u0abf\u0aaf\u0abe \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7 \u0a9c\u0ac7 \u0aa4\u0ac7\u0aae\u0aa8\u0ac7 \u0aa8\u0abe\u0a88\u0a9f\u0acd\u0ab0\u0abe\u0a88\u0a9f\u0aae\u0abe\u0a82 \u0ab0\u0ac2\u0aaa\u0abe\u0a82\u0aa4\u0ab0\u0abf\u0aa4 \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7. \u0a9c\u0acd\u0aaf\u0abe\u0ab0\u0ac7 \u0a97\u0ab3\u0ac0 \u0a9c\u0abe\u0aaf \u0a9b\u0ac7, \u0aa4\u0acd\u0aaf\u0abe\u0ab0\u0ac7 \u0a86 \u0aa8\u0abe\u0a88\u0a9f\u0acd\u0ab0\u0abe\u0a88\u0a9f\u0acd\u0ab8 \u0aa4\u0aae\u0abe\u0ab0\u0abe \u0a9c\u0aa0\u0ab0\u0abe\u0a82\u0aa4\u0acd\u0ab0\u0abf\u0aaf \u0aae\u0abe\u0ab0\u0acd\u0a97\u0aae\u0abe\u0a82 \u0aa8\u0abe\u0a88\u0a9f\u0acd\u0ab0\u0abf\u0a95 \u0a91\u0a95\u0ab8\u0abe\u0a88\u0aa1\u0aae\u0abe\u0a82 \u0ab0\u0ac2\u0aaa\u0abe\u0a82\u0aa4\u0ab0\u0abf\u0aa4 \u0aa5\u0abe\u0aaf \u0a9b\u0ac7 \u0a85\u0aa5\u0ab5\u0abe \u0aa8\u0abe\u0a88\u0a9f\u0acd\u0ab0\u0abe\u0a88\u0a9f \u0aa4\u0ab0\u0ac0\u0a95\u0ac7 \u0aa4\u0aae\u0abe\u0ab0\u0abe \u0aaa\u0ab0\u0abf\u0aad\u0acd\u0ab0\u0aae\u0aa3\u0aa8\u0ac7 \u0aab\u0ab0\u0ac0\u0aa5\u0ac0 \u0aa6\u0abe\u0a96\u0ab2 \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7 \u0a9c\u0ac7 \u0aac\u0acd\u0ab2\u0aa1 \u0aaa\u0acd\u0ab0\u0ac7\u0ab6\u0ab0 \u0a98\u0a9f\u0abe\u0aa1\u0ab5\u0abe\u0aa8\u0ac0 \u0ab8\u0aae\u0aaf-\u0aaa\u0acd\u0ab0\u0a95\u0abe\u0ab6\u0aa8 \u0a85\u0ab8\u0ab0 \u0aac\u0aa8\u0abe\u0ab5\u0ac7 \u0a9b\u0ac7. \u0aac\u0ac0\u0a9f \u0a8f \u0a9b\u0acb\u0aa1\u0aa8\u0abe \u0a86\u0ab2\u0acd\u0a95\u0ab2\u0acb\u0a87\u0aa1 \u0aac\u0ac0\u0a9f\u0ac7\u0a87\u0aa8 \u0aa4\u0ac7\u0aae\u0a9c \u0aac\u0ac0-\u0ab5\u0abf\u0a9f\u0abe\u0aae\u0abf\u0aa8 \u0aab\u0acb\u0ab2\u0ac7\u0a9f\u0aae\u0abe\u0a82 \u0aaa\u0aa3 \u0ab8\u0aae\u0ac3\u0aa6\u0acd\u0aa7 \u0a9b\u0ac7, \u0a9c\u0ac7 \u0ab9\u0acb\u0aae\u0acb\u0ab8\u0abf\u0ab8\u0acd\u0a9f\u0ac0\u0aa8\u0aa8\u0abe \u0ab2\u0acb\u0ab9\u0ac0\u0aa8\u0abe \u0ab8\u0acd\u0aa4\u0ab0\u0aa8\u0ac7 \u0a98\u0a9f\u0abe\u0aa1\u0ab5\u0abe \u0aae\u0abe\u0a9f\u0ac7 \u0a8f\u0a95-\u0aac\u0ac7 \u0aaa\u0a82\u0a9a \u0a86\u0aaa\u0ac7 \u0a9b\u0ac7, \u0a9c\u0ac7 \u0a89\u0a9a\u0acd\u0a9a \u0ab8\u0acd\u0aa4\u0ab0\u0ac7 \u0aa7\u0aae\u0aa8\u0ac0\u0aa8\u0ac7 \u0aa8\u0ac1\u0a95\u0ab8\u0abe\u0aa8 \u0a85\u0aa8\u0ac7 \u0ab9\u0ac3\u0aa6\u0aaf \u0ab0\u0acb\u0a97\u0aa8\u0ac1\u0a82 \u0a9c\u0acb\u0a96\u0aae \u0ab5\u0aa7\u0abe\u0ab0\u0ac7 \u0a9b\u0ac7.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0d4499 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0d4499\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6de3a04\" data-id=\"6de3a04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c0f2b2 elementor-widget elementor-widget-image\" data-id=\"2c0f2b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image10_1000x500.jpg\" class=\"attachment-large size-large wp-image-14037\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image10_1000x500.jpg 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image10_1000x500-300x150.jpg 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image10_1000x500-768x384.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d9a7a5\" data-id=\"6d9a7a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-851b198 elementor-widget elementor-widget-text-editor\" data-id=\"851b198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">10. \u0aaa\u0abe\u0ab2\u0a95<\/span><\/h3>\n<p>&#8211; \u0aaa\u0abe\u0ab2\u0a95\u0aae\u0abe\u0a82 \u0ab0\u0ab9\u0ac7\u0ab2\u0abe \u0ab5\u0abf\u0a9f\u0abe\u0aae\u0abf\u0aa8 \u0ab8\u0ac0, \u0aac\u0ac0\u0a9f\u0abe-\u0a95\u0ac7\u0ab0\u0acb\u0a9f\u0ac0\u0aa8 \u0a85\u0aa8\u0ac7 \u0a85\u0aa8\u0acd\u0aaf \u0aaa\u0acb\u0ab7\u0a95 \u0aa4\u0aa4\u0acd\u0ab5\u0acb \u0ab0\u0a95\u0acd\u0aa4 \u0ab5\u0abe\u0ab9\u0abf\u0aa8\u0ac0\u0a93\u0aa8\u0ac0 \u0aa6\u0abf\u0ab5\u0abe\u0ab2\u0acb\u0aae\u0abe\u0a82 \u0a93\u0a95\u0acd\u0ab8\u0abf\u0aa1\u0abe\u0a87\u0a9d\u0acd\u0aa1 \u0a95\u0acb\u0ab2\u0ac7\u0ab8\u0acd\u0a9f\u0acd\u0ab0\u0acb\u0ab2\u0aa8\u0ac7 \u0aac\u0aa8\u0aa4\u0abe \u0a85\u0a9f\u0a95\u0abe\u0ab5\u0ab5\u0abe\u0aa8\u0ac1\u0a82 \u0a95\u0abe\u0aae \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7. \u0aaa\u0abe\u0ab2\u0a95\u0aae\u0abe\u0a82 \u0aaa\u0acb\u0a9f\u0ac7\u0ab6\u0abf\u0aaf\u0aae \u0a85\u0aa8\u0ac7 \u0aae\u0ac7\u0a97\u0acd\u0aa8\u0ac7\u0ab6\u0abf\u0aaf\u0aae \u0aaa\u0aa3 \u0aad\u0ab0\u0aaa\u0ac2\u0ab0 \u0ab9\u0acb\u0aaf \u0a9b\u0ac7 \u0a9c\u0ac7 \u0ab9\u0ac3\u0aa6\u0aaf\u0aa8\u0abe \u0ab8\u0acd\u0ab5\u0abe\u0ab8\u0acd\u0aa5\u0acd\u0aaf\u0aae\u0abe\u0a82 \u0aaa\u0aa3 \u0aab\u0abe\u0ab3\u0acb \u0a86\u0aaa\u0ac7 \u0a9b\u0ac7. \u0ab8\u0acd\u0aaa\u0abf\u0aa8\u0a9a\u0aae\u0abe\u0a82 \u0aab\u0acb\u0ab2\u0ac7\u0a9f \u0ab9\u0ac3\u0aa6\u0aaf\u0aa8\u0abe \u0ab8\u0acd\u0ab5\u0abe\u0ab8\u0acd\u0aa5\u0acd\u0aaf \u0aae\u0abe\u0a9f\u0ac7 \u0aae\u0ab9\u0aa4\u0acd\u0ab5\u0aaa\u0ac2\u0ab0\u0acd\u0aa3 \u0aaf\u0acb\u0a97\u0aa6\u0abe\u0aa8 \u0a86\u0aaa\u0aa8\u0abe\u0ab0 \u0a9b\u0ac7 \u0a95\u0abe\u0ab0\u0aa3 \u0a95\u0ac7 \u0aa4\u0ac7 \u0ab5\u0abf\u0a9f\u0abe\u0aae\u0abf\u0aa8 \u0aac\u0ac06 \u0a85\u0aa8\u0ac7 \u0aac\u0ac0\u0a9f\u0ac7\u0a87\u0aa8 \u0ab8\u0abe\u0aa5\u0ac7 \u0a96\u0aa4\u0ab0\u0aa8\u0abe\u0a95 \u0a8f\u0aae\u0abf\u0aa8\u0acb \u0a8f\u0ab8\u0abf\u0aa1 \u0ab9\u0acb\u0aae\u0acb\u0ab8\u0abf\u0ab8\u0acd\u0a9f\u0ac0\u0aa8\u0aa8\u0abe \u0ab8\u0ac0\u0ab0\u0aae \u0ab8\u0acd\u0aa4\u0ab0\u0aa8\u0ac7 \u0a98\u0a9f\u0abe\u0aa1\u0ab5\u0abe \u0aae\u0abe\u0a9f\u0ac7 \u0a95\u0abe\u0aae \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-244683f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"244683f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6022e4a\" data-id=\"6022e4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47e9740 elementor-widget elementor-widget-image\" data-id=\"47e9740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image11_1000x500.png\" class=\"attachment-large size-large wp-image-14038\" alt=\"\" srcset=\"https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image11_1000x500.png 1000w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image11_1000x500-300x150.png 300w, https:\/\/www.nutritionsolutionsforme.com\/wp-content\/uploads\/2018\/02\/Image11_1000x500-768x384.png 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af16451\" data-id=\"af16451\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd086a6 elementor-widget elementor-widget-text-editor\" data-id=\"dd086a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #993300;\">11. \u0aa1\u0abe\u0ab0\u0acd\u0a95 \u0a9a\u0acb\u0a95\u0ab2\u0ac7\u0a9f<\/span><\/h3>\n<p>-87% \u0aa1\u0abe\u0ab0\u0acd\u0a95 \u0a9a\u0acb\u0a95\u0ab2\u0ac7\u0a9f\u0aae\u0abe\u0a82 \u0aab\u0acd\u0ab2\u0ac7\u0ab5\u0ac7\u0aa8\u0acb\u0ab2\u0acd\u0ab8 \u0aa8\u0abe\u0a88\u0a9f\u0acd\u0ab0\u0abf\u0a95 \u0a93\u0a95\u0acd\u0ab8\u0abe\u0a87\u0aa1 (NO) \u0a89\u0aa4\u0acd\u0aaa\u0aa8\u0acd\u0aa8 \u0a95\u0ab0\u0ab5\u0abe \u0aae\u0abe\u0a9f\u0ac7 \u0a8f\u0aa8\u0acd\u0aa1\u0acb\u0aa5\u0ac7\u0ab2\u0abf\u0aaf\u0aae, \u0aa7\u0aae\u0aa8\u0ac0\u0a93\u0aa8\u0abe \u0a85\u0ab8\u0acd\u0aa4\u0ab0\u0aa8\u0ac7 \u0a89\u0aa4\u0acd\u0aa4\u0ac7\u0a9c\u0abf\u0aa4 \u0a95\u0ab0\u0ac0 \u0ab6\u0a95\u0ac7 \u0a9b\u0ac7, \u0a9c\u0ac7 \u0a97\u0ac7\u0ab8 \u0a9b\u0ac7. 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